Curvy Fit Chicks Trainings bring together women at different fitness levels as well as age groups. You can be curvy and healthy at any age!
Curvy Fit Chicks is excited to announce its partnership with Brutal Fitness Challenge to bring fitness and self-defense training to the women of Palm Beach County, Florida!!
REGISTER HERE and receive:
*Group Training led by the highly competent and experienced Trainer
*1 hour long Trainings on Mondays and Tuesdays at 6:30pm
*Self-Defense Training the 1st Saturday of every month at 9am
*Supportive environment
*Community of encouraging women who are like-minded and focused on their health
*Safe space to grow outside of your comfort zone
*Learn new exercises
*Accountability
*Grow your Confidence
What are participants saying about the fitness/self-defense training?
“My aha moment was that you can’t defend yourself if you get tired quick. You have to be in shape to be able to withstand any attack on your body.
I recommend other women join this because it will help prepare you for the unexpected and keep you in shape.”
Des participated in the self-defense seminar and shared her experience
Did you know?…
Across their lifetime, 1 in 3 women, around 736 million, are subjected to physical or sexual violence by an intimate partner or sexual violence from a non-partner – a number that has remained largely unchanged over the past decade. Source: www.who.int
Palm Beach County is ranked 3rd in the state of Florida for reported call volume to the National Human Trafficking Hotline.
1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime.