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5 Weight Loss Must-Haves for Women 200+ lbs | Your Ultimate Guide to Getting Started
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5 Weight Loss Must-Haves for Women 200+ lbs | Your Ultimate Guide to Getting Started
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Are you tired of feeling stuck in your fitness journey? Have you been wondering where to start or if it's even possible to improve your health at this stage of the game? Let’s be clear—it absolutely is!

🔥 5 Weight Loss Must-Haves for Women 200+ lbs is your free, game-changing guide to finally break the cycle of confusion, frustration, and starting over. Whether you're just beginning or looking for real, sustainable progress, these essential tools will help you build momentum, stay consistent, and see results.

This Freebie is for You If:

✅ You feel like you've been going in circles on your curvy fitness journey and need a clear path forward.
✅ You’re overwhelmed by all the weight loss advice and need simple, effective strategies that work for your body.
✅ You want to feel better, look better, and do better—without crash diets or punishing workouts.
✅ You’re ready to move with confidence, build strength, and prioritize your health at any size.

💪 It’s time to stop second-guessing yourself and start taking action! Download 5 Weight Loss Must-Haves for Women 200+ lbs today and get the tools you need to stay consistent, feel stronger, and love the journey.

🚀 Grab your free guide now and take the first step toward a healthier, more confident YOU!

 
Gratitude Journal Cover for Paperback showing Black Plus-Size Woman with afro wearing purple 2 piece activewear

31-Day Guided Gratitude Experience (Paperback)

Your Body is a Gift is a beautifully designed 31-day guided gratitude journal that helps women cultivate a mindset of gratitude, self-love, and intentional movement. Through daily reflection prompts and empowering affirmations, you’ll learn to honor your body, shift your perspective, and build healthy habits rooted in love, not punishment.

Whether you’re beginning your wellness journey or deepening your relationship with yourself, this journal will help you embrace gratitude, strengthen your mindset, and discover the freedom that comes from treating your body like the gift that it truly is.

Start your 31-day journey today and discover what happens when you honor your body instead of criticizing it.

Your Body is a Gift: A Curvy Woman's Fitness Journey
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Your Body is a Gift: A Curvy Woman's Fitness Journey
$21.00

Your Body Is a Gift: A 31-Day Gratitude Journal for Women

Transform Your Mindset. Move Your Body. Honor Yourself.

This isn’t just a journal — it’s a 31-day journey into self-love, healing, and movement.

If you’ve ever felt disconnected from your body, stuck in cycles of guilt, or overwhelmed trying to care for everyone else, this journal is your soft place to land — and rise.

Your Body Is a Gift was created for women who are ready to:
✅ Reclaim their power
✅ Cultivate a daily gratitude practice
✅ Show love to their body through intentional movement
✅ Build a mindset rooted in joy, confidence, and wholeness

What’s Inside This Life-Changing Digital Journal:

  • 31 Guided Prompts that help you reflect on the beauty of your body, your strength, and your daily wins

  • Mindset Reset Activities to shift from self-criticism to self-compassion

  • Daily Movement Reflections to inspire joyful, loving connection to your body

  • Beautifully Designed Pages you can fill digitally or print and write by hand

Who This Journal Is For:

This journal is for the curvy woman, the nurturer, the dreamer, the healer, and the go-getter who's ready to love herself deeper and move in alignment with purpose.

If you’re:

  • Looking for a gratitude journal that speaks to real women and real bodies

  • Ready to shift your energy from survival to celebration

  • Tired of starting over and craving a consistent, heart-centered routine

…then Your Body Is a Gift was made for you.

Why Gratitude & Movement?

When you lead with gratitude, you train your mind to seek the good.
When you move from a place of love, you begin to trust your body again.
This journal bridges both — helping you show up fully for the life you’re meant to live.

Ready to Begin Your 31-Day Transformation?

Get instant access to Your Body Is a Gift for just $21

📲 Use it digitally or print it out — your self-care, your way.

 

"Healthy is an outfit that looks different on every body."

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Who Are The

Curvy Fit Chicks?

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Curvy Fit Chicks is an organization for the Aspiring & Active Curvy Athlete who is….

  • Committed to loving her curvy body

  • Doing the MOST in her workouts

  • Continually striving for Perfection

  • Ready to Challenge her Curvy Body

  • Empowered to take control of her life

  • Getting Curvy Fit without shortcuts

  • Focused on being holistically healthy

  • Workout and Wellness Focused

  • Looking to be as healthy and curvy strong as she can be

 

Society will tell you to accept an "at least" mentality. Telling you to "just move" so that you can become comfortable not reaching for excellence.

That ain't what we do here in the Curvy Fit Chicks Community! We are women who DO THE MOST in our workouts and wellness.

Step into your power and live your fit life on your own terms.
Push past limits, show up with purpose, and unlock the freedom, fulfillment, and fierce confidence that comes when you stop shrinking and start shining—no apologies, no filters, no f***s given.

Ready to thrive in a community that celebrates all of you?
👉 Schedule a call today and start living your Curvy Strong life out loud.

Be in the Know!

To stay updated on trainings, updates, and products, join the Curvy Community Insider, click here.

 
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About The Founder

Harysha Trynette RN, BSN is the Founder of Curvy Fit Chicks, known also as the Curvy Fit RN. She’s on a mission to redefine the standards of health and wellness for the Curvy Woman.

She loves her Curves, but like many women, her adult life had been an on and off affair with getting fit. The realization that this MUST stop came in 2016 after having a flip-over car accident that completely transformed her life. No longer does inconsistency or excuses dwell here.

She’s a BEAST when it comes to getting fit. Trynette is committed, conscious, and clear about her curvy fitness goals and focused on helping other Curvy Women identify their ‘WHY’ and ‘HOW’ to get and stay active. 

Find out more 

Products


Show Your Confidence in Our Curvy Fit Apparel

CurvyFitSis…Wearing our Curvy Fit Apparel is one of the best ways to match your inner confidence with your outerwear to show off the Curvy, BootyFULL Athlete in you!

Our shirts & shorts are fitted on purpose

Why?

Cause Curvy Fit Chicks are:

  • CONFIDENT

  • COMFORTABLE in their SKIN

  • FULL of Gratitude for their Curvy Bodies at every stage

  • SELF-LOVING

  • COURAGEOUS

  • SEXY

  • UNASHAMED & UNAPOLOGETIC

You are woman that is choosing to live the curvy fit lifestyle. You understand that what you wear does matter. It’s more than just looking cute. It’s about confidently wearing activewear that enables you to perform at your best while also making a statement.

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